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Chicken Crust Caesar Salad Pizza

Crispy Chicken Crust Caesar Salad Pizza: High Protein Delight

Enjoy this Chicken Crust Caesar Salad Pizza, a delicious, high-protein alternative perfect for low-carb diets.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 3 minutes
Total Time 45 minutes
Servings: 4 slices
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Chicken Crust
  • 2 cups Canned Chicken Shredded and well-drained
  • 1 Large Egg Room temperature
  • 1 cup Grated Parmesan Cheese Full-fat preferred
  • 1 teaspoon Garlic Powder Adjust to taste
  • 1 teaspoon Red Chili Flakes Modify to preference
  • 1 teaspoon Salt Season to taste
  • 1 teaspoon Black Pepper Season to taste
For the Caesar Salad Topping
  • 2 cups Prepared Caesar Salad Use fresh romaine and dressing
  • 1/4 cup Extra Parmesan Cheese For garnish
  • 1 cup Croutons Optional for crunch
  • 1 tablespoon Fresh Lemon Juice Optional for brightness

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • Mixing Bowl
  • colander

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Drain the canned chicken thoroughly and press out moisture using paper towels.
  3. In a bowl, combine the drained chicken with the egg, Parmesan cheese, garlic powder, red chili flakes, salt, and black pepper.
  4. Transfer the chicken mixture onto the lined baking sheet, pressing it into a ¼ inch thick, 10 inch pizza shape.
  5. Bake in the preheated oven for 28 to 35 minutes until golden brown.
  6. While the crust cools, toss fresh romaine with Caesar dressing; you can sprinkle extra Parmesan cheese.
  7. Layer the prepared Caesar salad over the slightly cooled chicken crust.
  8. Slice the pizza into wedges or squares and serve immediately.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 8gProtein: 49gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 140mgSodium: 900mgPotassium: 450mgFiber: 2gSugar: 1gVitamin A: 30IUVitamin C: 15mgCalcium: 25mgIron: 10mg

Notes

For optimal texture, store the chicken crust and salad toppings separately till serving.

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