Crispy Cajun Chicken Rice Bowl You Need for a Flavor Boost

The Crispy Cajun Chicken Rice Bowl is a spicy, satisfying meal that comforts and nourishes after a long day.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 bowls

Course: Dinner

Cuisine: Cajun

Calories: 550

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound Chicken Thighs Juicy and flavorful; substitute with chicken tenders or tofu to suit your dietary preference.
2 tablespoons Cajun Seasoning Ensure it includes paprika and cayenne for the best flavor.

For the Rice

1 cup White Rice Feel free to use brown rice or cauliflower rice for a healthy twist.

For the Spicy Mayo

1/2 cup Mayonnaise You can swap with Greek yogurt or plant-based mayo for a lighter option.
1 tablespoon Sriracha Consider using chili garlic sauce for more zing!

For the Garnish

2 tablespoons Green Onions Freshly sliced; chives can be an alternative.

Equipment

nonstick skillet
Rice Cooker
Mixing Bowl

Method

Step-by-Step Instructions

Season the chicken thighs generously with Cajun seasoning and let marinate for about 10 minutes.
Rinse rice under cold water until the water runs clear, then cook as per package instructions.
Combine mayonnaise and Sriracha in a bowl until smooth and creamy, adjust spice to preference.
Heat a nonstick skillet, add oil, and sear marinated chicken thighs for about 6-7 minutes on each side.
Assemble the bowl with rice at the base, sliced chicken on top, drizzled spicy mayo, and garnish with green onions.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 100mgSodium: 900mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

Allow the chicken to marinate to enhance flavor. Fluff the rice after cooking for a light texture.

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