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Crispy and Easy Zucchini Fritters Recipe

Crispy and Easy Zucchini Fritters Recipe for Snack Lovers

Experience the delight of crispy zucchini fritters with this easy recipe, perfect for snack lovers seeking a healthy bite.
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 15 minutes
Total Time 50 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: American
Calories: 135

Ingredients
  

For the Fritters
  • 2 medium Zucchini Grated finely
  • 1 teaspoon Salt To draw out moisture
  • 1 large Egg For binding; substitute with flaxseed or chia seed egg for vegan
  • 0.5 cup All-Purpose Flour Substitute with almond or chickpea flour for gluten-free
  • 0.25 cup Parmesan Cheese Optional, can be omitted for vegan
  • 1 clove Minced Garlic Adjust to taste
  • Black Pepper Adjust to taste
  • Paprika Optional for color
  • 2 tablespoons Chopped Parsley Substitutable with cilantro or other herbs

Equipment

  • box grater
  • large skillet
  • Mixing Bowl
  • Slotted Spatula

Method
 

Step-by-Step Instructions
  1. Wash zucchinis and cut off ends, then grate them finely.
  2. Sprinkle salt over grated zucchini and let sit for 10-15 minutes.
  3. Squeeze out excess moisture using a towel or cheesecloth.
  4. In a bowl, whisk the egg and mix in flour, Parmesan, garlic, black pepper, and paprika.
  5. Fold in the squeezed zucchini and parsley until well combined.
  6. Shape about 2 tablespoons of the mixture into patties.
  7. Heat olive oil in a skillet and fry fritters for 3-4 minutes on each side.
  8. Transfer cooked fritters to a plate lined with paper towels to drain excess oil.
  9. Serve warm with your choice of dipping sauce.

Nutrition

Serving: 1fritterCalories: 135kcalCarbohydrates: 10gProtein: 4gFat: 9gSaturated Fat: 2gCholesterol: 55mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 70mgIron: 1mg

Notes

Ensure the zucchini is thoroughly squeezed of moisture for an extra crispy texture. Fry in batches to maintain the right temperature and avoid sogginess.

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