Go Back
–+ servings
Crispy Air Fryer Cod Fish

Crispy Air Fryer Cod Fish That Will Wow Your Taste Buds

Crispy Air Fryer Cod Fish offers flaky texture and golden crunch in under 15 minutes. Perfect for busy weeknights, this healthier twist never compromises on flavor.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 11 minutes
Total Time 16 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 4 fillets Cod Fillets fresh or frozen
  • 2 large Eggs can use flax egg for vegan option
  • 2 tablespoons Milk can substitute with plant-based milk for vegan option
For the Coating
  • 1/4 cup Panko Bread Crumbs substitute with crushed pork rinds or almond flour for gluten-free
  • 1/4 cup Italian Bread Crumbs same gluten-free substitutions apply
For Seasoning
  • 1 teaspoon Garlic Powder adjust to taste
  • 1 teaspoon Lemon Pepper Seasoning adds a zesty kick
  • 1 teaspoon Italian Seasoning use more for stronger flavor
  • 1 teaspoon Mrs. Dash Chicken Grilling Blend depth of taste

Equipment

  • Air Fryer
  • medium bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Start by thawing your cod fillets if they're frozen, then pat them dry using paper towels.
  2. In a medium bowl, combine 1/4 cup each of panko and Italian bread crumbs, mixing well.
  3. In a separate bowl, whisk together 2 eggs and 2 tablespoons of milk. Add in garlic powder, lemon pepper seasoning, Italian seasoning, and Mrs. Dash.
  4. Take one cod fillet and dip it into the egg mixture, then roll it in the breadcrumb mixture.
  5. Preheat your air fryer to 350°F (175°C).
  6. Place the breaded cod fillets in the air fryer basket in a single layer.
  7. Cook the cod fillets in the air fryer for about 8 minutes, then flip and cook for an additional 3 minutes.
  8. Once cooked, remove the cod fillets and let them rest for a moment before serving.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 500mgPotassium: 700mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Ensure the cod is completely cooled before storing to prevent sogginess.

Tried this recipe?

Let us know how it was!