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–+ servings
Air Fryer Apple Fries

Crispy Air Fryer Apple Fries for a Sweet Guilt-Free Treat

Crispy Air Fryer Apple Fries are a healthier twist on a classic favorite, delivering a guilt-free snack with vibrant flavors.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Apple Fries
  • 4 apples Fresh apples (Honeycrisp or Granny Smith)
  • 1/2 cup All-purpose flour Use almond flour for gluten-free
  • 1 large Egg
  • 1/4 cup Milk Skip for dairy-free
For the Coating
  • 1 cup Panko breadcrumbs Swap with regular breadcrumbs if preferred
  • 1/4 cup Granulated sugar Adjust to taste
  • 1 teaspoon Ground cinnamon Use pumpkin pie spice for a seasonal twist
For Cooking
  • as needed Nonstick cooking spray Essential for crispiness

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Wash and dry apples. Cut into fry-shaped sticks and pat dry with a paper towel.
  2. Set up a coating station with flour in one bowl, whisked egg and milk in another, and breadcrumbs with sugar and cinnamon in the last.
  3. Dredge each apple fry in flour, dip in egg mixture, then roll in breadcrumb mixture.
  4. Lightly spray coated fries with nonstick cooking spray and arrange in air fryer basket.
  5. Cook at 375°F (190°C) for 8-10 minutes, flipping halfway for even browning.
  6. Toss warm fries in additional cinnamon sugar if desired and serve immediately with dipping sauces.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 32gProtein: 2gFat: 1gCholesterol: 35mgSodium: 150mgPotassium: 140mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Serve fresh for the best taste. Customize flavors by experimenting with spices or toppings.

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