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3 Minute Carrot Chips

Crispy 3 Minute Carrot Chips: Your Guilt-Free Snack Fix!

In just three minutes, make delicious 3 Minute Carrot Chips that satisfy your snack cravings without the guilt!
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings: 2 servings
Course: Snacks
Cuisine: Vegan
Calories: 100

Ingredients
  

For the Chips
  • 2 medium Carrots Consider sweet potatoes or parsnips for a delightful twist.
  • 1 tablespoon Olive Oil Swap for avocado oil or coconut oil if preferred.
  • 1 teaspoon Smoked Paprika Use chili powder or cayenne if you like it spicy.
  • 1 teaspoon Garlic Powder Onion powder makes a great alternative.
  • 1 teaspoon Sea Salt Try pink Himalayan or kosher salt for an extra touch.
Optional Dip
  • 1/2 cup Hummus Experiment with different hummus varieties for an exciting twist.
  • 1/2 cup Yogurt Flavored yogurts or tzatziki can bring a zesty kick.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Begin by washing and peeling your fresh carrots. Using a mandoline or a sharp knife, slice the carrots into thin, uniform rounds about 1/8 inch thick.
  2. Drizzle olive oil over the sliced carrots in the mixing bowl, ensuring an even coating. Sprinkle in the smoked paprika, garlic powder, and sea salt, then toss well until all the carrot slices are fully coated in the seasoning.
  3. Preheat your air fryer to 400°F (200°C) for a few minutes. Spread the seasoned carrot slices evenly in the air fryer basket. Cook for 3 minutes, watching for them to turn golden brown and crispy.
  4. Once cooked, carefully remove them from the air fryer, let cool a moment, and serve immediately for the best crunch.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 15gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2.5gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 5000IUVitamin C: 7mgCalcium: 50mgIron: 0.5mg

Notes

Store leftover chips in an airtight container at room temperature for up to 2 days. Re-crisp in the air fryer if needed.

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