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Creamy Turkey Stroganoff

Creamy Turkey Stroganoff: A Cozy Twist on Comfort Food

Creamy Turkey Stroganoff is a quick, satisfying dish that combines ground turkey, tender mushrooms, and a luscious sauce, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Sauce
  • 1 pound Ground Turkey Lean protein that absorbs flavors beautifully
  • 1 medium Onion Diced for even cooking
  • 2 cloves Garlic Freshly minced for best impact
  • 8 ounces Mushrooms Sliced for even cooking
  • 1 teaspoon Paprika Smoked paprika for extra depth
  • 1 teaspoon Salt Adjust according to taste
  • 1 teaspoon Black Pepper Freshly cracked for stronger flavor
  • 1 cup Chicken Broth Opt for low-sodium if desired
  • 1 cup Sour Cream Swap for Greek yogurt for a lighter option
  • 2 tablespoons All-Purpose Flour Cornstarch is a great gluten-free alternative
For Serving
  • 2 tablespoons Olive Oil Used for sautéing
  • 8 ounces Egg Noodles Serves as a comforting base
  • 1/4 cup Fresh Parsley For garnish

Equipment

  • large skillet
  • small bowl

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat for about 1 minute. Add the diced onion and sauté for approximately 3 minutes until it becomes translucent.
  2. Stir in the minced garlic and continue to cook for about 1 minute, allowing it to become aromatic.
  3. Add 1 pound of ground turkey to the skillet, breaking it apart with a spoon. Sauté for 5 to 7 minutes until browned.
  4. Fold in 8 ounces of sliced mushrooms, 1 teaspoon of paprika, salt, and freshly cracked black pepper. Cook for another 5 minutes until mushrooms are tender.
  5. In a small bowl, whisk together 2 tablespoons of all-purpose flour with 1 cup of chicken broth until smooth. Pour this mixture into the skillet and stir.
  6. Lower the heat to low and gently stir in 1 cup of sour cream until thoroughly combined. Heat for 2 minutes, careful not to boil.
  7. Prepare 8 ounces of egg noodles according to package instructions, typically 6-8 minutes until al dente. Drain and set aside.
  8. Serve the creamy turkey mixture over the egg noodles, garnished with freshly chopped parsley.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 20IUVitamin C: 10mgCalcium: 40mgIron: 3mg

Notes

Fresh garlic and onions enhance flavor significantly. Experiment with adding spinach or peas for extra nutrition.

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