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Pumpkin Whipped Cottage Cheese Breakfast Bowl

Creamy Pumpkin Whipped Cottage Cheese Breakfast Bowl Delight

Enjoy a creamy Pumpkin Whipped Cottage Cheese Breakfast Bowl that's nutritious and quick to whip up, perfect for fall mornings.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Greek yogurt can be used for tanginess
  • 0.5 cup Pumpkin Puree Avoid pumpkin pie filling
  • 1 tablespoon Honey Maple syrup can be used for a vegan option
  • 0.5 teaspoon Cinnamon Pumpkin pie spice is an alternative
  • 0.25 teaspoon Vanilla Extract Omit if simplicity is desired
For the Topping
  • 0.25 cup Granola Use gluten-free or skip for lower-carb

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions
  1. In a high-speed blender, combine cottage cheese, pumpkin puree, honey, cinnamon, and vanilla extract. Blend until smooth.
  2. Secure the blender lid and blend on high for 30 to 45 seconds, stopping to scrape down the sides if necessary.
  3. Spoon the mixture into serving bowls and sprinkle granola on top.
  4. Serve immediately for the best texture, enjoying the creamy base with the crunch of granola.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 30gProtein: 15gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 5000IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

For best flavor and texture, consume within 3 days. Add granola just before serving to maintain its crunch.

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