Go Back
+ servings
Creamy Polenta with Poached Eggs

Creamy Polenta with Poached Eggs: Your New Comfort Food Favorite

Indulge in creamy polenta with poached eggs, a comforting breakfast that warms the soul.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Italian
Calories: 320

Ingredients
  

For the Polenta
  • 1 cup coarse or medium-ground polenta
  • 4 cups water or broth homemade or store-bought
  • 1 cup milk or cream optional
  • 2 tablespoons butter or vegan butter
  • 1/2 cup Parmesan cheese optional, or nutritional yeast for vegan
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper freshly ground
For the Eggs
  • 4 large fresh eggs
  • 1 tablespoon white vinegar
For Garnishing
  • 2 tablespoons fresh parsley or chives optional

Equipment

  • Medium saucepan
  • Pot for poaching eggs

Method
 

Step‑by‑Step Instructions
  1. In a medium saucepan, bring 4 cups of water or broth to a gentle simmer over medium heat. Gradually whisk in 1 cup of coarse or medium-ground polenta, ensuring there are no lumps. Reduce the heat to low, and let it simmer for about 20-25 minutes, stirring frequently until creamy and thickened. If desired, add a splash of milk or cream, along with butter and Parmesan cheese, until melted and blended into a comforting mixture.
  2. While the polenta simmers, fill a separate pot with water and add a splash of white vinegar. Heat the water over medium until it reaches a gentle simmer, avoiding a rolling boil. Crack each egg into small bowls, then create a light whirlpool in the simmering water using a spoon. Gently slide the eggs into the center, cooking them for about 3-4 minutes, or until the whites are set, and the yolk remains runny.
  3. Once the polenta reaches a creamy consistency, spoon generous amounts into warm serving bowls. Carefully place a poached egg on top of each bowl of creamy polenta, allowing the yolk to nestle in. If using, sprinkle freshly chopped parsley or chives over the eggs for a pop of color and freshness. Serve immediately.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 35gProtein: 12gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 186mgSodium: 400mgPotassium: 350mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

For best results, use the freshest eggs for poaching and reheat leftover polenta slowly with added liquid to regain creaminess.

Tried this recipe?

Let us know how it was!