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Keto Broccoli Cheese Soup

Creamy Keto Broccoli Cheese Soup for Cozy Nights

This Keto Broccoli Cheese Soup is a creamy, low-carb delight that’s comforting and easy to prepare.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Soups
Cuisine: American
Calories: 400

Ingredients
  

For the Soup Base
  • 1 medium Onion diced
  • 4 cups Broccoli chopped into florets
  • 1 cup Carrots shredded
  • 3 tablespoons Butter
  • 3 cloves Garlic minced
For the Liquid
  • 4 cups Chicken Broth
  • 1 cup Heavy Cream
  • 4 ounces Cream Cheese
For the Cheesy Goodness
  • 2 cups Shredded Sharp Cheddar Cheese freshly grated

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. Begin by dicing one medium onion and chopping fresh broccoli into bite-sized florets.
  2. In a large pot, heat 3 tablespoons of butter over medium-high heat until melted and bubbling.
  3. Add the diced onion and sauté for about 5 minutes until it becomes translucent and fragrant.
  4. Toss in the minced garlic, cooking for an additional 1–2 minutes until it becomes aromatic.
  5. Pour in 4 cups of chicken broth, 1 cup of heavy cream, and 4 ounces of cream cheese into the pot, stirring well to combine.
  6. Bring the mixture to a gentle simmer over medium heat, allowing the cream cheese to melt completely.
  7. Once the base is simmering, add the chopped broccoli and shredded carrots. Cover the pot and let simmer for 10–15 minutes.
  8. Reduce the heat to low, and gradually stir in 2 cups of freshly shredded sharp cheddar cheese until fully melted.
  9. Taste your soup and adjust seasoning with salt and white pepper. Serve hot.

Nutrition

Serving: 1cupCalories: 400kcalCarbohydrates: 8gProtein: 15gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 1200IUVitamin C: 90mgCalcium: 400mgIron: 2mg

Notes

Use fresh ingredients for best flavor. Store leftovers in an airtight container for up to 3 days.

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