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Cottage Cheese Jalapeño Popper Dip

Creamy Cottage Cheese Jalapeño Popper Dip for Game Day Fun

This Cottage Cheese Jalapeño Popper Dip is a delicious, high-protein snack perfect for game day gatherings.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: American
Calories: 250

Ingredients
  

For the Dip Base
  • 2 cups Cottage Cheese Blend for smoother consistency or leave chunky.
  • 4 ounces Cream Cheese Softened for easier mixing.
  • 2 medium Roasted Jalapeños Chopped finely after roasting.
For Flavor Enhancement
  • 1 cup Cheddar Cheese Shredded; sharp or mild based on preference.
For Seasoning
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • to taste Salt
  • to taste Pepper
For Garnish
  • 1/4 cup Chopped Green Onions For freshness.
  • optional Cilantro To taste.

Equipment

  • Oven
  • Mixing Bowl
  • Food processor
  • Baking sheet
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Cut the jalapeños in half and remove seeds for milder flavor. Place on a baking sheet and roast for about 15 minutes.
  2. In a mixing bowl, combine 2 cups cottage cheese and 4 ounces softened cream cheese. Blend until creamy, leaving chunks if preferred.
  3. Chop the roasted jalapeños finely and add to the mixture. Stir in 1 cup shredded cheddar cheese, 1 teaspoon garlic powder, and 1 teaspoon onion powder.
  4. Taste and adjust seasoning with salt and pepper, adding more garlic powder or hot sauce if desired.
  5. Transfer the dip to a serving bowl, smoothing the top. Garnish with extra cheddar cheese, green onions, and cilantro.
  6. Preheat your oven to 350°F (175°C). Bake the dip for about 20 minutes until bubbling and golden.
  7. Let the dip cool slightly before serving. Pair with tortilla chips or veggies for dipping.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 10gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 45mgSodium: 300mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 20mgCalcium: 25mgIron: 4mg

Notes

This dip is versatile; adjust spices and cheeses to your liking. Keep warm in a slow cooker during gatherings.

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