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Apple Cider Baked Beans

Cozy Up with Delicious Apple Cider Baked Beans Made Easy

Enjoy the warm flavors of Apple Cider Baked Beans, a rich and satisfying vegan dish that's perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Vegan
Calories: 210

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Avocado oil is a tasty alternative.
  • 1 medium Sweet Onion Yellow onion works well as a substitute.
  • 2 cans Canned Pinto Beans Black beans or navy beans can also be used.
For the Flavor Boost
  • 1 tablespoon Dried Mustard Dijon mustard is a great alternative.
  • 1 teaspoon Ground Ginger Fresh ginger offers a bolder flavor.
  • 2 tablespoons Tomato Paste Use crushed tomatoes if needed.
  • 1 stalk Rosemary Thyme makes a nice alternative.
For the Sweetness
  • 2 cups Apple Cider Apple juice could work in a pinch.
  • 1/4 cup Maple Syrup Honey can be used for non-vegan options.
  • 1 tablespoon Molasses Can be omitted for lighter baked beans.
For the Texture
  • 1 cup Water Use vegetable broth for a flavor boost.
  • 1 tablespoon Apple Cider Vinegar Regular vinegar can be used if apple cider vinegar isn’t on hand.
For Seasoning
  • 1 teaspoon Salt Adjust to taste.

Equipment

  • oven-safe skillet

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 325°F (165°C).
  2. In a large oven-safe skillet, heat olive oil over medium heat. Add the diced sweet onion and sauté for about 5 to 7 minutes until tender and translucent.
  3. Stir in dried mustard, ground ginger, and tomato paste. Cook for an additional 2 to 3 minutes.
  4. Pour in apple cider, water, and maple syrup, followed by molasses. Mix in drained pinto beans and rosemary stalk. Bring to a gentle boil.
  5. Cover the skillet and transfer it to the oven. Bake for 45 minutes.
  6. Remove the lid and continue baking for an additional 15 minutes until the top thickens and caramelizes.
  7. Stir in apple cider vinegar and let sit for about 5 to 10 minutes before serving.

Nutrition

Serving: 1cupCalories: 210kcalCarbohydrates: 42gProtein: 8gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 300mgPotassium: 500mgFiber: 10gSugar: 10gVitamin C: 10mgCalcium: 4mgIron: 10mg

Notes

Store leftovers in an airtight container in the fridge for up to 5 days. For longer storage, freeze for up to 3 months. Reheat gently with a splash of water if needed.

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