Ingredients
Equipment
Method
Cooking Instructions
- Begin by bringing a large pot of salted water to a rolling boil over high heat. Add the bowtie pasta and cook until al dente, about 8-10 minutes. For the last 3 minutes of cooking, add the broccoli florets. Reserve 1/2 cup of the pasta water and drain the rest.
- Pat the chicken dry and season both sides with Cajun seasoning, garlic powder, smoked paprika, salt, and black pepper.
- Heat 2 tablespoons of olive oil in the skillet over medium-high heat. Add the seasoned chicken breasts and brown for 6-7 minutes on each side until cooked through.
- Lower the heat to medium and melt 2 tablespoons of unsalted butter in the skillet. Add minced garlic and sauté for 1 minute until fragrant.
- Stir in optional crushed red pepper flakes, Dijon mustard, lemon juice, and zest. Season with salt and black pepper, and let simmer for 2-3 minutes.
- Return chicken to the skillet along with the drained pasta and broccoli. Toss to coat and add reserved pasta water for desired creaminess.
- Sprinkle grated Parmesan cheese over the dish and cook for an additional minute until melted.
- Transfer to plates or a bowl, and garnish with parsley and chives. Serve warm.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days in the fridge. It can be frozen for up to 2 months. Reheat gently on the stovetop, adding reserved pasta water if necessary.
