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Cinnamon Roll in a Mug

Cinnamon Roll in a Mug: Quick Vegan Treat in Under a Minute

Enjoy a delightful Vegan Cinnamon Roll in a Mug, a quick treat using simple ingredients ready in under a minute!
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings: 1 roll
Course: Desserts
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Icing
  • 1 cup Powdered Sugar Substitute with coconut sugar to keep it vegan.
  • 1-2 tbsp Water or Dairy-Free Milk Almond milk works wonderfully.
For the Dough
  • 1 tbsp Oil Use any neutral oil like sunflower or coconut.
  • 4 tbsp All-Purpose Flour Essential for structure; do not use self-raising.
  • 1 tsp Baking Powder Never substitute with baking soda.
  • 1/8 tsp Fine Sea Salt Enhances overall flavor.
  • 4 tbsp Water Hydrates the dough.
  • 1 tbsp Ground Cinnamon Swap with nutmeg for a unique twist.
  • 2 tbsp Brown Sugar or Coconut Sugar Adds sweetness and caramel flavor.

Equipment

  • microwave
  • 11-12 oz mug
  • Mixing Bowl

Method
 

Step-by-Step Instructions for Cinnamon Roll in a Mug
  1. In a small bowl, combine powdered sugar with a splash of water or dairy-free milk, stirring until thick and drippy. Set aside for later.
  2. Lightly grease an 11-12 oz mug with your chosen oil.
  3. In a medium bowl, whisk together the flour, baking powder, and salt.
  4. Gradually add water to the dry ingredients, mixing until a slightly tacky dough forms.
  5. Roll the dough into a long strip, sprinkle with cinnamon and sugar, then roll tightly.
  6. Place the rolled dough into the greased mug, pour ½ teaspoon of water over it, and microwave on high for about 50 seconds.
  7. Once done, remove the mug, spoon icing over the roll and serve warm.

Nutrition

Serving: 1rollCalories: 350kcalCarbohydrates: 58gProtein: 3gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 250mgPotassium: 150mgFiber: 2gSugar: 20gCalcium: 2mgIron: 6mg

Notes

Enjoy immediately for best flavor and texture. Experiment with different nuts or spices!

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