In a mixing bowl, add cottage cheese, egg, flour, cinnamon, vanilla extract, and salt. If desired, stir in maple syrup or honey. Mix thoroughly until all ingredients are incorporated.

Fold in the finely diced apple gently to maintain its texture.

Scoop the mixture and roll each into a ball about 1 inch in diameter.

Heat a nonstick pan over medium heat and lightly coat it with cooking spray or oil.

Carefully place the balls into the heated pan, cooking for about 8-10 minutes, turning occasionally until golden brown and crispy.

Once cooked, sprinkle with cinnamon and sugar while warm for added flavor. Serve warm.