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–+ servings
Cheesy Garlic Butter Corn on the Cob

Cheesy Garlic Butter Corn on the Cob: A Guilt-Free Delight

Delight in this Cheesy Garlic Butter Corn on the Cob, a guilt-free dish that combines the comforting flavors of garlic butter and Parmesan.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 ears
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Corn Ingredients
  • 4 ears Fresh Corn Use husked ears for best flavor and texture.
  • 2 tablespoons Light Butter Can substitute with olive oil for a dairy-free option.
Garlic Butter Mixture
  • 4 cloves Garlic (minced) Fresh is preferred, but garlic powder works in a pinch.
  • 1 teaspoon Garlic Powder Omit if using fresh garlic in larger quantities.
  • 1 teaspoon Smoked Paprika Regular paprika can be used instead.
Topping Ingredients
  • 1/2 cup Reduced-Fat Parmesan Cheese Can substitute with nutritional yeast for a vegan option.
  • 2 tablespoons Fresh Parsley Dried parsley is a suitable substitute if fresh isn’t available.
  • to taste Salt Essential seasoning to enhance flavors.
  • to taste Pepper Essential seasoning to enhance flavors.
  • optional Red Pepper Flakes or Chili Powder Adds heat for spice lovers.

Equipment

  • grill
  • Mixing Bowl
  • Basting Brush

Method
 

Cooking Instructions
  1. Preheat your grill or stovetop grill pan to a medium-high heat, around 400°F (200°C).
  2. In a small mixing bowl, combine melted light butter, minced garlic, garlic powder, smoked paprika, and a pinch of salt and pepper. Stir until well mixed.
  3. Brush the garlic butter mixture all over the husked corn to ensure every bite is flavorful.
  4. Sprinkle reduced-fat Parmesan cheese evenly over the buttered corn.
  5. Place the corn on the preheated grill and close the lid. Grill for about 10-15 minutes, turning every few minutes until tender and slightly charred.
  6. Remove the corn from the grill and garnish with fresh chopped parsley and optional red pepper flakes. Serve immediately while hot.

Nutrition

Serving: 1earCalories: 150kcalCarbohydrates: 28gProtein: 6gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 10mgSodium: 180mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 5mgCalcium: 100mgIron: 0.5mg

Notes

Store leftovers in an airtight container for up to 2 days. For longer storage, freeze wrapped tightly. Reheat on grill or microwave as desired.

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