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Baked Cottage Cheese Eggs

Baked Cottage Cheese Eggs: A Wholesome Morning Boost

Baked Cottage Cheese Eggs offer a protein-packed, delicious start to your day.
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Prep Time 5 minutes
Cook Time 15 minutes
Cooling Time 3 minutes
Total Time 20 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Use lactose-free if needed.
  • 4 large Eggs
  • 1/2 cup Parmesan Cheese Use nutritional yeast for a dairy-free option.
For Flavoring
  • 1 tablespoon Fresh Chives Can substitute with green onions.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used.
  • 1/2 teaspoon Paprika Smoked paprika can be used.
  • to taste Salt
  • to taste Pepper
For Optional Add-ins
  • 1 cup Bell Peppers Ensure to drain excess moisture.
  • 1 cup Spinach Either fresh or thawed frozen works well.
  • 1/2 cup Sun-Dried Tomatoes Make sure they're drained well.

Equipment

  • Food processor
  • 9-inch pie dish
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Grease a 9-inch pie dish or an 8×8-inch baking dish with a light coating of oil or cooking spray.
  3. Blend the cottage cheese in a food processor for about 30 seconds until smooth. Transfer to a mixing bowl.
  4. Whisk together the eggs in a large bowl until well combined, about 1-2 minutes. Fold in the blended cottage cheese.
  5. Fold in the Parmesan cheese, fresh chives, garlic powder, paprika, salt, and pepper. Mix thoroughly.
  6. Pour the mixture into the prepared baking dish and spread evenly. Optionally, sprinkle additional paprika and chives on top.
  7. Bake for 15-17 minutes until the edges are set and the center jiggles slightly.
  8. Let cool for 2-3 minutes before slicing and serving warm.

Nutrition

Serving: 1sliceCalories: 210kcalCarbohydrates: 6gProtein: 28gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 220mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 15IUVitamin C: 10mgCalcium: 25mgIron: 6mg

Notes

For leftovers, store in an airtight container in the fridge for up to 3 days, or freeze portions for up to 2 months. Reheat gently before serving.

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