Apple & Sage Turkey Meatloaf Muffins for Cozy Weeknight Dinners

Delicious and comforting Apple & Sage Turkey Meatloaf Muffins are perfect for cozy weeknight dinners.

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Prep Time 10

Cook Time 30

Resting Time 5

Total Time 45

Servings: 12 muffins

Course: Dinner

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Muffins

1 lb Ground Turkey Lean protein for a hearty dish.
1 cup Apple Grated for natural sweetness.
1 cup Breadcrumbs Opt for gluten-free to keep it gluten-friendly.
1 large Egg Acts as a binder; can substitute with applesauce for vegan option.
1 small Onion Diced for depth of flavor.
1 tbsp Dried Sage Provides earthy aroma; fresh sage can enhance flavor.
to taste Salt Adjust according to preference.
to taste Pepper Adjust according to preference.

For the Glaze

2 tbsp Dijon Mustard Adds tanginess to the glaze.
2 tbsp Maple Syrup Balances the savory muffins.

Optional Side

2 cups Mashed Sweet Potatoes Can be infused with cinnamon or butter.

Equipment

Muffin Tin
Mixing Bowl
whisk

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C) and grease a muffin tin.
In a mixing bowl, combine ground turkey, grated apple, breadcrumbs, egg, onion, sage, salt, and pepper.
Divide the mixture among muffin cups, filling each 3/4 full.
Whisk together maple syrup and Dijon mustard for the glaze and brush over muffins.
Bake for 25-30 minutes until golden and firm; ensure internal temperature reaches 165°F (75°C).
Let the muffins rest for 5 minutes before serving warm.

Nutrition

Serving: 1muffinCalories: 180kcalCarbohydrates: 20gProtein: 15gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 250mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

These muffins can be stored at room temperature for 2 days, in the fridge for 3 days, or frozen for up to 2 months. Reheat before serving.

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