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Amish Apple Cinnamon Casserole

Amish Apple Cinnamon Casserole: A Heartwarming Treat

Amish Apple Cinnamon Casserole is a comforting dish that harmonizes traditional flavors with a heartwarming twist.
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 6 slices
Course: Desserts
Cuisine: American
Calories: 250

Ingredients
  

For the Vegetables
  • 2 cups Bell Peppers chopped
  • 1 cup Zucchini chopped
  • 2 cups Spinach washed and chopped
For the Cheese
  • 1 cup Cheddar Cheese shredded
  • 1 cup Mozzarella Cheese shredded
For the Binding
  • 3 large Eggs
  • 1 cup Cream or milk
For the Spices
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Cayenne adjust to taste

Equipment

  • Instant Pot
  • Skillet
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions for Hearty Vegetarian Southern Casserole
  1. Prep Your Vegetables: Begin by washing and chopping your choice of vegetables, such as bell peppers, zucchini, and spinach, into uniform pieces.
  2. Sauté Aromatics: In a large skillet, heat a splash of oil over medium heat. Add your chopped vegetables along with spices like garlic powder and cayenne. Sauté for about 5–7 minutes, stirring frequently.
  3. Mix the Ingredients: In a large mixing bowl, combine the sautéed vegetables with the cheese, eggs, and cream. Stir everything together until well blended.
  4. Transfer to the Pot: Carefully pour the mixture into your Instant Pot, smoothing out the top with a spatula.
  5. Cook the Casserole: Seal the lid on your Instant Pot and set it to cook on high pressure for 15 minutes. Allow for a natural release of steam for about 10 minutes.
  6. Cool & Serve: After the natural release, carefully remove the lid and let the casserole cool for about 5 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 12gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 4 days in the fridge or freeze portions for up to 3 months.

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