As the crisp autumn air settles in, I can’t help but crave cozy, heartwarming meals that celebrate the season’s bounty. That’s where my Autumn Sausage Pasta Squash comes in, a delightful blend of roasted butternut squash, savory smoked sausage, and tender Brussels sprouts, all twirled together in a rich garlic butter sauce. This one-skillet meal not only channels the warm flavors of fall but also saves you time, making it a perfect quick weeknight dinner. Plus, it’s incredibly versatile; whether you want to switch up the proteins or swap the squash for something new, this recipe invites creativity. Are you ready to dive into a dish that wraps comfort and convenience in one delightful package?
Why Choose Sausage Pasta Squash?
Simplicity at Its Finest: This one-skillet meal brings ease to your busy weeknights, requiring minimal cleanup while delivering maximum flavor.
Rich, Cozy Ingredients: The combination of roasted butternut squash and smoky sausage creates a heartwarming taste that embodies autumn.
Versatile Adaptations: Customize to your preferences with variations like plant-based sausage or different squashes, ensuring everyone at the table is satisfied.
Quick Preparation: With a total cooking time of just 55 minutes, you’ll have a delicious dinner on the table in no time, leaving you free to enjoy the evening.
Crowd-Pleasing Delight: Perfect for family gatherings or casual dinners, this dish is sure to impress without hours spent in the kitchen. You might also enjoy pairing it with a refreshing green salad dressed in vinaigrette, or explore other delightful recipes like Creamy Parmesan Chicken Pasta to expand your weeknight repertoire!
Sausage Pasta Squash Ingredients
For the Roasted Vegetables
• Butternut Squash – Adds natural sweetness and creaminess; substitute with acorn squash for variety.
• Brussels Sprouts – Offers a slight bitterness and green crunch; trimming and halving before roasting enhances their flavor.
For the Pasta
• Bow Tie Pasta – Provides structure and texture; this dish works well with gluten-free varieties if needed.
For the Protein
• Smoked Sausage – Contributes a bold, smoky flavor; use Cajun or andouille for spiciness or swap for vegetarian sausage for a meat-free Sausage Pasta Squash.
For the Sauce
• Olive Oil – Essential for roasting and sautéing; selecting high-quality oil brings out the best flavors.
• Garlic – Adds aromatic depth; finely mince for maximum flavor, but avoid overcooking to prevent bitterness.
• Butter – Creates a rich, luscious sauce; can be substituted with vegan butter for a dairy-free version.
For Seasoning
• Smoked Paprika – Provides warmth and depth; feel free to use regular paprika for a milder flavor.
• Fresh Thyme – Enhances herbaceous notes; dried thyme can be used but adjust the quantity down.
Step‑by‑Step Instructions for Sausage Pasta Squash
Step 1: Preheat the Oven
Begin by preheating your oven to 200°C (400°F). This temperature is perfect for roasting the butternut squash and Brussels sprouts so they caramelize beautifully. While the oven warms up, you can gather your ingredients and prepare the vegetables.
Step 2: Roast the Butternut Squash
In a large bowl, toss cubed butternut squash with olive oil, salt, and pepper until evenly coated. Spread the squash on a baking sheet in a single layer. Roast in the preheated oven for 15-20 minutes, or until the squash is tender and slightly golden on the edges, stirring halfway through for even cooking.
Step 3: Roast the Brussels Sprouts
While the butternut squash is roasting, trim and halve the Brussels sprouts. Toss them in another bowl with olive oil, salt, and pepper. Once the squash has roasted for about 10 minutes, add the Brussels sprouts to the baking sheet and roast for an additional 20-30 minutes, stirring occasionally until they are crispy and browned.
Step 4: Cook the Pasta
In a large pot, bring salted water to a rolling boil. Add the bow tie pasta and cook according to the package instructions until al dente, about 8-10 minutes. Once done, drain the pasta, reserving about a cup of the cooking water, and set it aside.
Step 5: Brown the Sausage
In a large skillet over medium heat, add your sliced smoked sausage. Cook for 5-7 minutes, stirring occasionally, until the sausage is browned and cooked through. Once finished, remove the sausage from the skillet and set it aside, leaving any drippings to enhance the flavor of the sauce.
Step 6: Sauté the Garlic
In the same skillet, add the minced garlic and sauté for about 30 seconds, or until fragrant, being careful not to let it brown. Next, add the butter and allow it to melt, creating a rich base for the sauce that will bring all the flavors together in the Sausage Pasta Squash.
Step 7: Combine Ingredients
Add the drained pasta to the skillet, followed by the roasted butternut squash, Brussels sprouts, and browned sausage. Sprinkle in salt, pepper, and smoked paprika, stirring gently to combine everything. Pour in a splash of reserved pasta water to loosen the mixture if needed.
Step 8: Add Fresh Thyme
Finally, toss in freshly chopped thyme for an added herbaceous note. Stir the Sausage Pasta Squash until everything is well-mixed and heated through. Taste and adjust the seasoning if necessary, ensuring every bite is flavorful and comforting.
Sausage Pasta Squash Variations
Feel free to put your own twist on this comforting dish and make it your own!
-
Vegetarian Option: Replace smoked sausage with plant-based sausage for a delicious meat-free version. Adding more veggies can enhance the flavor and texture.
Enjoy a medley of flavors with roasted bell peppers and zucchini – it’s a vibrant take that brings the dish to life! -
Different Squash: Try using acorn or kabocha squash instead of butternut for a different sweetness profile. Each variety offers a unique twist that complements the dish beautifully.
Acorn squash yields a nutty flavor while kabocha brings a creamy texture to the table. Your taste buds will thank you! -
Add Heat: Spice things up by adding red pepper flakes or your favorite hot sauce before serving. It’s a simple way to kick things up a notch!
Just a sprinkle can transform the dish into a fiery favorite for those who enjoy a bit of heat. -
Herb Infusion: Experiment with fresh herbs such as rosemary or sage in place of thyme for a delightful aromatic twist. These herbs truly embody the season.
They can elevate the entire meal and make your kitchen smell heavenly while you cook! -
Protein Swap: Instead of smoked sausage, you might switch to grilled chicken or turkey sausage for a leaner option. The flavors will still be deeply satisfying.
This change offers a lighter alternative that’s just as hearty, perfect for the health-conscious family members. -
Creamy Sauce: For a bit of indulgence, stir in some cream or cream cheese along with the butter for a richer sauce. It’s a silky addition that takes comfort food to another level.
Imagine the lusciousness coating the pasta, making every bite a little hug for your soul! -
Pasta Twist: Consider using whole wheat or gluten-free pasta varieties to align with your dietary preferences without losing any flavor.
These alternatives can provide a nutritious boost while still maintaining that wonderful pasta texture. -
Nutty Crunch: Finish your dish with a sprinkle of toasted pine nuts or walnuts for added texture and a nutty flavor boost. They pair wonderfully with the sweetness of the squash.
This little touch adds both elegance and a satisfying crunch that complements the overall dish beautifully.
Whatever variation you choose, each option invites creativity and ensures a meal that warms the heart. You might also love pairing this with a salad, or exploring other comforting recipes like Mini Sausage Pancake or Creamy Garlic Parmesan Chicken Pasta to expand your culinary adventures!
Make Ahead Options
These Autumn Sausage Pasta Squash ingredients are ideal for meal prep, making busy weeknights a breeze. You can roast the butternut squash and Brussels sprouts up to 24 hours in advance, storing them in the refrigerator to keep their vibrant flavors intact. Additionally, you can cook the pasta and sauté the sausage ahead of time, ensuring everything is ready to go when it’s time to eat. Just before serving, reheat the sausage and vegetables in a skillet, add the cooked pasta, and toss everything together with the garlic butter sauce. This way, you’ll enjoy a cozy, homemade dinner with minimal effort and maximum delight, just as delicious as if you had made it fresh!
Expert Tips for Sausage Pasta Squash
Roasting Vegetables Together: Ensure you roast the butternut squash and Brussels sprouts on the same baking sheet to save time and maximize flavors.
Perfect Pasta Texture: Cook the bow tie pasta until al dente, as it will continue to soften slightly when mixed with the hot ingredients in the Sausage Pasta Squash.
Sauté Garlic Carefully: When sautéing garlic, watch closely to prevent browning, which can result in a bitter taste; aim for just fragrant.
Seasoning Adjustments: Always taste as you go! Adjust the seasoning with salt, pepper, and smoked paprika for a perfectly balanced flavor profile.
Leftover Storage: Store any leftover Sausage Pasta Squash in airtight containers; gentle reheating in the stovetop with a splash of water helps preserve moisture.
What to Serve with Autumn Sausage Pasta Squash
A cozy meal like this warms the heart and welcomes creativity in your dining experience.
- Crisp Green Salad: A light salad with mixed greens and a tangy vinaigrette balances the richness of the pasta while adding a fresh crunch.
- Garlic Bread: Warm, buttery garlic bread is perfect for sopping up the delicious garlic butter sauce, enhancing the comfort factor.
- Roasted Asparagus: Tender roasted asparagus adds a pop of color and a slightly nutty flavor that complements the smoky sausage beautifully.
- Light Tomato Soup: Pairing with a simple tomato soup not only adds warmth but creates a wholesome feast that feels like a hug in a bowl.
- Apple Crisp: Finish the meal with a warm apple crisp; the sweet and tart flavors echo the autumn theme, rounding out the meal perfectly.
- Chardonnay: A chilled glass of chardonnay offers a delightful contrast, enhancing both the smoky sausage and the sweetness of the butternut squash.
- Herbed Quinoa: For a gluten-free option, serve a side of herbed quinoa for added texture and a nutty taste that works well with the pasta dish.
- Sautéed Spinach: The slightly bitter flavors of sautéed spinach can brighten your plate while providing a nutritious green side.
- Pumpkin Spice Latte: To end your meal on a seasonal note, why not indulge in a pumpkin spice latte to keep those autumn vibes going?
Storage Tips for Sausage Pasta Squash
Fridge: Store leftover Sausage Pasta Squash in an airtight container for up to 3-4 days. This helps to keep the flavors fresh while preventing drying out.
Freezer: For longer storage, freeze portions of Sausage Pasta Squash in airtight containers or freezer bags for up to 3 months. Label with the date for easy tracking.
Reheating: When ready to enjoy, reheat gently on the stovetop with a splash of water or broth to restore moisture and maintain texture. Alternatively, use the microwave, stirring occasionally.
Room Temperature: Avoid leaving Sausage Pasta Squash at room temperature for more than 2 hours to prevent spoilage; always refrigerate if not consumed right away.
Sausage Pasta Squash Recipe FAQs
How do I choose the best butternut squash for the recipe?
Absolutely! When selecting butternut squash, look for ones that feel heavy for their size and have a smooth, firm skin. Avoid squash with dark spots or soft spots, as these indicate overripeness. A good squash should have a tan color, which indicates it’s ripe and ready to roast.
How should I store leftovers of the Sausage Pasta Squash?
Store any leftover Sausage Pasta Squash in an airtight container in the refrigerator for up to 3-4 days. This will help preserve the flavors while keeping the pasta moist. If you notice the pasta drying out, adding a splash of broth when reheating can help bring it back to life!
Can I freeze Sausage Pasta Squash, and how do I do it?
Certainly! To freeze your Sausage Pasta Squash, allow it to cool completely then portion it into airtight containers or freezer-safe bags. Make sure to remove as much air as possible, label them with the date, and freeze for up to 3 months. When you’re ready to enjoy it again, thaw it overnight in the refrigerator before reheating.
What should I do if my garlic becomes bitter while cooking?
Very good question! If the garlic starts to brown, it can become bitter. To avoid this, sauté it over medium heat and watch closely, cooking only until it’s fragrant—about 30 seconds. If you accidentally overcook it, start a new batch, as it’s better to err on the side of caution to maintain that lovely garlic flavor in your dish.
Are there any dietary modifications I can make for this recipe?
Yes! If you’re looking for vegetarian options, you can easily swap the smoked sausage with a plant-based sausage or add more roasted vegetables like zucchini or bell peppers. For gluten-free needs, substitute bow tie pasta with your favorite gluten-free pasta. Enjoy exploring the possibilities to suit your dietary preferences!
Can pets eat any of the ingredients in Sausage Pasta Squash?
Not all ingredients are safe for pets. While cooked pumpkin (like butternut squash) is generally safe for dogs and cats, avoid using garlic or onions as these can be toxic to them. Always consult your veterinarian when adding new foods to your pet’s diet, and remember to serve them plain veggies without seasoning if you want to share!
Sausage Pasta Squash: Cozy Fall Dinner in Just One Skillet
Ingredients
Equipment
Method
- Preheat your oven to 200°C (400°F) for roasting the vegetables.
- Toss cubed butternut squash with olive oil, salt, and pepper; roast for 15-20 minutes.
- Trim and halve the Brussels sprouts, toss with olive oil, salt, and pepper; add to the baking sheet after 10 minutes of roasting the squash.
- In a large pot, bring salted water to a boil; cook bow tie pasta until al dente, about 8-10 minutes, then drain.
- In a skillet, cook sliced smoked sausage over medium heat until browned, about 5-7 minutes.
- Sauté minced garlic in the same skillet for 30 seconds, then add butter to melt.
- Combine drained pasta, roasted vegetables, and sausage in the skillet; add seasonings.
- Stir in fresh thyme and adjust seasoning; serve warm.
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