As the first hints of chill fill the air, I often find myself reaching for the ingredients that whisper “cozy”—and nothing encapsulates that comfort better than a hearty Turkey Pumpkin White Bean Chili. This dish is a delightful twist on traditional chili, where creamy pumpkin and savory turkey unite with protein-packed white beans, crafting a warm hug in a bowl. It’s not only an easy weeknight meal that comes together in a snap, but it also offers plenty of room for variations—whether you want to keep it simple or add your own spin. So, whether you’re entertaining friends or just seeking a satisfying dish for the family, this recipe hits all the right notes. Ready to get your kitchen bubbling with the enchanting aroma of autumn? Let’s dive in!
Why is this chili a game changer?
Comforting warmth: This Turkey Pumpkin White Bean Chili wraps you in a cozy embrace, making chilly evenings feel inviting.
Versatile options: Cater to everyone’s taste—swap in beans, spice levels, or even go vegetarian for a meal that suits all.
Quick preparation: With minimal fuss, it’s perfect for busy weeknights, letting you enjoy homemade flavors without the hassle.
Crowd-pleaser: Impress guests and family alike with this unique twist on a classic dish that everyone will love.
Healthy indulgence: Packed with protein and fiber, it keeps you full while being a wholesome choice. For even more delicious fall recipes, check out my Healthy Pumpkin Oat Cookies and Thick Chewy Pumpkin Chocolate Chip Cookies.
Turkey Pumpkin White Bean Chili Ingredients
• Get ready to create comforting flavors with these ingredients!
For the Base
- Olive Oil – Essential for sautéing flavors; avocado oil is a great substitute.
- Yellow Onion – Adds sweetness and depth; stick with yellow onions for a milder flavor.
- Garlic – Fresh minced garlic brings aromatic richness; avoid garlic powder for the best impact.
- Ground Turkey – The star protein that keeps it lean and healthy; feel free to swap with ground chicken or beef.
For the Spices
- Chili Powder – Infuses warmth and depth; adjust to meet your heat preference.
- Cumin – Adds an earthy note essential for chili; indispensable for that classic flavor.
- Smoked Paprika – Delivers a smoky note; regular paprika can work in a pinch.
- Cayenne Pepper – Optional for extra kick; omit if you prefer mildness.
- Dried Oregano – Adds herbal notes; consider fresh but use double the amount.
- Ground Cinnamon – A hint of sweetness and warmth; just a pinch is all you need.
- Salt and Pepper – Necessary for flavor enhancement; freshly ground offers better results.
For the Chili
- Pumpkin Puree – The secret ingredient adding creaminess and autumn flavor; avoid pumpkin pie filling.
- Great Northern Beans – Provide protein and texture; remember to rinse and drain first.
- Cannellini Beans – A creamy option; kidney or black beans can substitute easily.
- Diced Tomatoes – Forms the flavor base; go for undrained canned tomatoes for richness.
- Chicken Broth – Adds depth; swap with vegetable broth for a vegetarian option.
- Frozen Corn – Adds sweetness and crunch; fresh corn can substitute when in season.
For Garnishing
- Fresh Cilantro – Brings a fresh burst of flavor; skip if you prefer something milder like green onions.
- Sour Cream or Greek Yogurt – Adds a creamy tang; optional but recommended for a luscious finishing touch.
- Shredded Cheddar Cheese – Offers richness as a classic topping; choose according to dietary preferences.
- Lime Wedges – Provides a zesty finish when serving; perfect for a refreshing kick.
This Turkey Pumpkin White Bean Chili will not only warm your home but also fill your heart with joy!
Step‑by‑Step Instructions for Turkey Pumpkin White Bean Chili
Step 1: Sauté the Aromatics
In a large pot, heat 2 tablespoons of olive oil over medium heat. Add one chopped yellow onion and sauté for 5-7 minutes, stirring occasionally, until the onion becomes translucent and soft. Then, add 3 minced garlic cloves and continue to sauté for an additional minute until fragrant, allowing those lovely aromas to fill your kitchen.
Step 2: Brown the Turkey
Next, add 1 pound of ground turkey to the pot, breaking it apart with a spatula. Cook for 7-10 minutes, stirring frequently, until the turkey is no longer pink and lightly browned. Drain any excess grease to keep your Turkey Pumpkin White Bean Chili healthy and flavorful as you proceed to the next step.
Step 3: Spice it Up
Sprinkle in 2 tablespoons of chili powder, 1 tablespoon of cumin, 1 teaspoon of smoked paprika, and a dash of cayenne pepper to taste along with 1 teaspoon each of dried oregano and ground cinnamon. Season generously with salt and pepper. Stir well for about 1 minute, allowing the spices to toast slightly and infuse the ground turkey with robust flavors.
Step 4: Incorporate the Base Ingredients
Now, mix in 1 cup of pumpkin puree, 1 can each of drained Great Northern beans and Cannellini beans, and a can of diced tomatoes with juice. Stir everything together until well combined. This forms the hearty base of your Turkey Pumpkin White Bean Chili, bringing colors and textures that remind you of autumn.
Step 5: Add Broth and Simmer
Pour in 4 cups of chicken broth, stirring well to combine all the ingredients. Increase the heat to bring the chili to a gentle simmer, then reduce the heat to low. Cover the pot and let it simmer for 30-60 minutes, stirring occasionally, to allow the flavors to meld beautifully and create that comforting depth.
Step 6: Stir in the Corn
In the last 10 minutes of cooking, add 1 cup of frozen corn to the pot. Stir it in gently and cover again, allowing the corn to heat through and add a touch of sweetness to your Turkey Pumpkin White Bean Chili. Keep an eye on the consistency and adjust with more broth if necessary.
Step 7: Final Seasoning and Serve
Taste your chili and adjust the seasonings if needed, adding more salt, pepper, or spices to suit your preference. Once ready, serve your comforting Turkey Pumpkin White Bean Chili garnished with fresh cilantro, a dollop of sour cream or Greek yogurt, a sprinkle of shredded cheddar cheese, and lime wedges for a refreshing touch.
Make Ahead Options
These Turkey Pumpkin White Bean Chili preparations are perfect for busy home cooks looking to save time during hectic weekdays! You can chop the onion and garlic and store them in the refrigerator for up to 3 days in an airtight container. Additionally, you can brown the ground turkey and combine it with the spices, refrigerating this mixture for up to 24 hours before cooking. When ready to serve, simply follow the final steps by adding the pumpkin puree, beans, tomatoes, and broth to your prepped ingredients. As a tip for maintaining quality, ensure that the chili is cooled quickly after cooking and store it in airtight containers for easy reheating. This way, you can enjoy the same delicious flavors with minimal effort!
How to Store and Freeze Turkey Pumpkin White Bean Chili
Room Temperature: Once cooled, leftover chili can be kept at room temperature for up to 2 hours before refrigerating to maintain freshness.
Fridge: Store in an airtight container for up to 3 days. Reheat on the stovetop or in the microwave to enjoy it warm again.
Freezer: Turkey Pumpkin White Bean Chili freezes well for up to 3 months. Be sure to cool it completely before transferring to freezer-safe containers to prevent ice crystals.
Reheating: Thaw in the fridge overnight before reheating. Reheat on low in a saucepan, adding a splash of broth if it thickens too much. Enjoy the cozy flavors once more!
Turkey Pumpkin White Bean Chili Variations
Feel free to enhance your chili experience with these delightful twists and substitutions!
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Beans: Use a mix of kidney, pinto, or black beans for diverse textures. Combining different beans offers not just taste, but a variety of nutrients as well.
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Add Protein: Incorporate smoked sausage for a deeper flavor or chicken for a lighter twist. These options will elevate your dish and surprise your guests with exciting flavor profiles.
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Spice Variations: Mix in chipotle peppers for a smoky heat or pumpkin pie spice for unexpected sweetness. The right spices can transform the entire experience, making each bite intriguing.
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Greens: Stir in chopped kale or spinach toward the end of cooking for added nutrients. This is a simple way to boost health benefits while adding pops of color and flavor.
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Thickening Options: Use a cornmeal slurry to achieve a thicker texture. This not only enriches the consistency but also complements the flavors beautifully.
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Beer Addition: Pour in half a cup of beer for rich, layered flavor. The maltiness can enhance the overall taste, making it even more comforting on a chilly evening.
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Vegan Option: Omit the turkey and use more beans, lentils, or mushrooms with vegetable broth for a hearty vegan chili. It’s a satisfying way to cater to plant-based diets without sacrificing flavor.
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Pasta Twist: Add a handful of cooked pasta for a chili that feels like a cozy casserole. This will give your chili a new dimension, making it filling and unique.
For even more delightful autumn recipes, check out my Homemade Pumpkin Bagels and Pumpkin Cottage Cheese Muffins. Happy cooking!
What to Serve with Turkey Pumpkin White Bean Chili?
Warm your heart and home with a cozy spread that perfectly complements the comforting flavors of this chili.
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Cornbread: A classic pairing, its slight sweetness and crumbly texture balance the chili’s warmth beautifully. Plus, it’s perfect for sopping up every last drop!
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Tortilla Chips: Crispy and crunchy, they add a delightful contrast that invites dipping and crunching with every bite—there’s nothing quite like it!
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Baked Potatoes: The fluffy potato base absorbs the chili’s rich flavors, making for a hearty meal that feels wonderfully satisfying.
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Simple Green Salad: A fresh side of mixed greens tossed with a light vinaigrette offers a refreshing counterpoint to the chili’s richness and enhances overall balance.
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Sour Cream or Greek Yogurt: A dollop on top adds creaminess and a tangy note, cutting through the chili’s spices for a perfect finish.
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Fresh Lime Wedges: Squeeze a little citrus over your serving for an added zesty kick that brightens the dish and elevates the flavor profile.
Expert Tips for Turkey Pumpkin White Bean Chili
• Spice Control: Adjust cayenne pepper based on your heat preference; you can omit it entirely for a milder Turkey Pumpkin White Bean Chili.
• Vegetarian Variation: Shift to a vegetarian chili by omitting ground turkey; simply add extra beans or veggies and substitute the chicken broth with vegetable broth.
• Freezer Friendly: This chili freezes beautifully for up to three months. Ensure it cools completely before sealing in airtight containers to maintain freshness.
• Slow Cooker Option: For an effortless meal, brown the turkey and onions on the stovetop, then transfer everything to a slow cooker. This allows the flavors to deepen and develop.
• Don’t Rush Simmering: Allowing the chili to simmer for at least 30 minutes enhances the flavors, making each bowl a heartwarming delight.
• Topping Choices: Experiment with toppings like avocado, green onions, or even a sprinkle of pumpkin seeds to elevate your Turkey Pumpkin White Bean Chili experience!
Turkey Pumpkin White Bean Chili Recipe FAQs
What type of pumpkin is best for this chili?
Absolutely! For the best flavor and texture, use canned pumpkin puree (not pumpkin pie filling) as it provides that creamy consistency and rich autumn flavor. If you’re feeling adventurous, you can also roast fresh pumpkin. Cut it into wedges, remove the seeds, and bake at 400°F for about 30-40 minutes until tender, then scoop out the flesh to puree.
How long can I store leftover chili in the refrigerator?
You can store your Turkey Pumpkin White Bean Chili in an airtight container in the fridge for up to 3 days. Just ensure that it has cooled to room temperature before sealing. When you’re ready to enjoy it again, simply reheat on the stovetop or in the microwave.
Can I freeze Turkey Pumpkin White Bean Chili?
Yes, this chili freezes beautifully! For optimal freshness, cool the chili completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months. When ready to enjoy, thaw it in the refrigerator overnight and reheat it on low, adding a splash of broth if needed to loosen it.
What should I do if my chili is too thick?
If you find your chili is thicker than desired, simply add a little chicken or vegetable broth as it simmers to reach your preferred consistency. Stir it in gradually, allowing the chili to absorb the liquid. Alternatively, you can add a splash of water, but broth will enhance the flavor more!
Can I make this chili vegetarian?
Very! To make a vegetarian version of the Turkey Pumpkin White Bean Chili, omit the ground turkey and increase the variety of beans. Use additional Great Northern or Cannellini beans and add more chopped vegetables like bell peppers or zucchini. Just replace the chicken broth with vegetable broth, and you’re all set for a delicious vegetarian meal.
What is the best way to store the chili?
For the best storage, allow the chili to cool completely at room temperature (no more than 2 hours) before transferring it to an airtight container. This ensures it stays fresh. If you’re refrigerating, consume within 3 days; for the freezer, you can store it for up to 3 months. When reheating, adding a bit of broth will help restore its creamy texture.
Comforting Turkey Pumpkin White Bean Chili: A Fall Favorite
Ingredients
Equipment
Method
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Add one chopped yellow onion and sauté for 5-7 minutes, stirring occasionally, until the onion becomes translucent and soft. Then, add 3 minced garlic cloves and continue to sauté for an additional minute until fragrant.
- Next, add 1 pound of ground turkey to the pot, breaking it apart with a spatula. Cook for 7-10 minutes, stirring frequently, until the turkey is no longer pink and lightly browned. Drain any excess grease.
- Sprinkle in 2 tablespoons of chili powder, 1 tablespoon of cumin, 1 teaspoon of smoked paprika, and a dash of cayenne pepper to taste along with 1 teaspoon each of dried oregano and ground cinnamon. Season generously with salt and pepper. Stir well for about 1 minute.
- Now, mix in 1 cup of pumpkin puree, 1 can each of drained Great Northern beans and Cannellini beans, and a can of diced tomatoes with juice. Stir everything together until well combined.
- Pour in 4 cups of chicken broth, stirring well to combine all the ingredients. Increase the heat to bring the chili to a gentle simmer, then reduce the heat to low. Cover the pot and let it simmer for 30-60 minutes, stirring occasionally.
- In the last 10 minutes of cooking, add 1 cup of frozen corn to the pot. Stir it in gently and cover again, allowing the corn to heat through.
- Taste your chili and adjust the seasonings if needed. Serve garnished with fresh cilantro, sour cream or Greek yogurt, cheddar cheese, and lime wedges.
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