As the evening light dances through my kitchen window, the cheerful sound of sizzling fills the air—my cue that a delightful meal is underway. Today, I’m whipping up a One-Skillet Creamy Honey BBQ Steak Rice, a dish that’s become a centerpiece for our busy weeknights. This recipe allows me to combine tender steak and creamy rice in one pan, making it not just an incredibly satisfying meal but also a breeze to clean up afterward. What’s more, it’s adaptable, allowing for various proteins and even dairy-free tweaks, so everyone can enjoy it! With its sweet and tangy honey BBQ sauce, this meal promises to be a family favorite that balances comfort and flavor, all while keeping things simple. Are you ready to dive into deliciousness? Let’s get cooking!

Why is this recipe a must-try?
Simplicity at its Finest: This One-Skillet Creamy Honey BBQ Steak Rice takes just one pan for a quick, hassle-free cleanup.
Rich and Tangy Flavor: The unique honey BBQ sauce adds a delightful sweetness that pairs perfectly with the tender steak and creamy rice.
Versatile Options: Customize with your choice of proteins, like chicken or even tofu, and veggies for a colorful twist tailored to your family’s tastes.
Time-Saving Meal: Perfect for busy weeknights, this dish comes together in under 30 minutes, ensuring deliciousness without the lengthy prep time.
Crowd-Pleasing Appeal: Whether it’s a weeknight dinner or a small gathering, everyone will love diving into this hearty meal, making it a new family favorite! Don’t miss out on pairing it with a refreshing salad for a wholesome meal.
One-Skillet Creamy Honey BBQ Steak Rice Ingredients
For the Steak
• Flank Steak – Provides tenderness and flavor; substitute with sirloin or skirt steak if desired.
• Soy Sauce – Adds saltiness and umami; tamari serves as a gluten-free alternative.
• Worcestershire Sauce – Enhances the meat’s flavor for a deeper taste.
• Garlic Powder – Adds depth and aroma; fresh garlic can also be used as a substitute.
• Smoked Paprika – Contributes a smoky flavor; regular paprika can work in a pinch.
• Salt and Pepper – Essential for seasoning to taste.
For the Rice and Sauce
• Olive Oil – For searing the steak and enhancing flavors.
• Butter – Adds richness to the sautéed vegetables and rice.
• Onion – Provides sweetness and depth of flavor in the dish.
• Minced Garlic – Fresh option for a more pronounced flavor profile.
• Uncooked Rice – The base of the dish; long-grain rice is recommended.
• Beef Broth – Adds moisture and additional flavor; vegetable broth can be used for a vegetarian option.
• Heavy Cream – Creates a rich, creamy texture; substitute with plant-based cream for a dairy-free option.
• Shredded Cheddar Cheese – Adds creaminess and flavor; dairy-free cheese can be used as an alternative.
• Honey – Sweetener and key flavoring in the sauce, contributing to the overall taste.
• Barbecue Sauce – Provides tangy sweetness; feel free to use homemade or your favorite store-bought variety.
• Dijon Mustard – Adds a zesty kick to the sauce for enhanced flavor.
• Apple Cider Vinegar – Balances the sweetness with a touch of acidity.
• Chili Powder (optional) – For that added heat, adjust to your preference.
This One-Skillet Creamy Honey BBQ Steak Rice is sure to be a hit at your dinner table, bringing together comfort and flavor in every bite!
Step‑by‑Step Instructions for One-Skillet Creamy Honey BBQ Steak Rice
Step 1: Marinate Steak
In a bowl, mix soy sauce, Worcestershire sauce, garlic powder, smoked paprika, salt, and pepper. Place your flank steak in the marinade, ensuring it is coated evenly. Let it marinate for 15 minutes to 1 hour, allowing the flavors to infuse, while you prepare the rest of your ingredients.
Step 2: Prepare Honey BBQ Sauce
In a separate bowl, whisk together barbecue sauce, honey, Dijon mustard, apple cider vinegar, garlic powder, and chili powder if desired. This will create a flavorful honey BBQ sauce that complements the steak beautifully. Set the sauce aside so it’s ready for later use in your One-Skillet Creamy Honey BBQ Steak Rice.
Step 3: Sear Steak
Heat a large skillet over medium-high heat and add olive oil. Once the oil is shimmering, carefully place the marinated steak in the skillet and sear for 2-3 minutes on each side until beautifully browned. Remove the steak from the pan and keep it warm on a plate while you continue with the dish.
Step 4: Sauté Aromatics
In the same skillet, reduce the heat to medium and add butter, followed by chopped onion and minced garlic. Sauté for about 3-4 minutes, stirring frequently until the onion is soft and translucent, releasing a fragrant aroma that will enhance your One-Skillet Creamy Honey BBQ Steak Rice.
Step 5: Toast Rice
Add the uncooked rice to the skillet, stirring to coat the grains with the buttery mixture. Toast the rice for 1-2 minutes, letting it turn slightly golden, which will enhance its nutty flavor and improve the dish’s overall texture.
Step 6: Cook Rice
Pour in the beef broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet with a lid, and let it simmer for 15-18 minutes until the rice is tender and has absorbed the liquid. The rice should be fluffy and a light crust may form at the bottom.
Step 7: Add Cream and Cheese
Once the rice is cooked, stir in the heavy cream and shredded cheddar cheese, mixing until fully melted and creamy. Ensure everything is well combined, and add salt and pepper to taste. The mixture should become rich and luscious, creating the perfect base for your One-Skillet Creamy Honey BBQ Steak Rice.
Step 8: Combine Steak
Return the seared steak to the skillet, including any accumulated juices, and pour the prepared honey BBQ sauce over the steak. Stir to combine everything, letting it simmer for an additional 2-3 minutes, allowing the flavors to meld and the steak to warm through.
Step 9: Serve
Once everything is well combined and heated, remove the skillet from the heat. Serve your One-Skillet Creamy Honey BBQ Steak Rice immediately, garnished with fresh parsley if desired. This comforting dish is ready to enjoy, perfect for a hearty family meal.

What to Serve with One-Skillet Creamy Honey BBQ Steak Rice
Elevate your dining experience with delightful sides and refreshing beverages that perfectly complement this hearty dish.
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Garlic Bread: Crisp and buttery, garlic bread is a classic choice that adds a crunchy texture, perfect for scooping up that creamy rice.
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Roasted Vegetables: Colorful medleys of roasted carrots, bell peppers, and zucchini bring a subtle sweetness and vibrant contrast to the rich flavors of the steak and sauce.
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Caesar Salad: A crisp Caesar salad offers a refreshing crunch with its romaine, creamy dressing, and Parmesan shavings, providing a nice balance to the meal’s richness.
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Coleslaw: Creamy, tangy coleslaw introduces a lovely crunch and brightness, ensuring every bite of the warm steak rice is perfectly complemented with freshness.
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Corn on the Cob: Sweet and buttery corn on the cob is a summer delight that pairs beautifully with the honey BBQ sauce, echoing its sweetness in a fun, finger-licking way.
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Sparkling Lemonade: Refreshing and effervescent, a glass of sparkling lemonade serves as a zesty drink option that contrasts nicely with the savory and creamy elements of your meal.
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Chocolate Chip Cookies: For dessert, warm chocolate chip cookies offer a nostalgic finish, their sweetness harmonizing with the BBQ flavors for a satisfying sweet ending.
Expert Tips for One-Skillet Creamy Honey BBQ Steak Rice
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Marinate Time Matters: Allow the flank steak to marinate for at least 30 minutes for deeper flavor; longer is even better to achieve maximum tenderness.
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Sear for Success: Don’t overcrowd the skillet when searing the steak. This ensures a nice brown crust, which adds flavor to your One-Skillet Creamy Honey BBQ Steak Rice.
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Check Rice Doneness: Rice cooking times can vary, so taste for doneness a few minutes before the end to avoid overcooking.
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Add Freshness: Incorporate fresh herbs such as parsley or cilantro after cooking to elevate flavors and add a vibrant touch to your dish.
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Storage Tips: If you have leftovers, store them in an airtight container in the fridge, and enjoy within 3 days for the best flavor and creaminess.
One-Skillet Creamy Honey BBQ Steak Rice Variations
Feel free to make this delicious dish your own with these fun twists and substitutions!
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Protein Swap: Use chicken or tofu instead of flank steak for a different protein experience. Tofu absorbs the flavors beautifully while keeping it plant-based.
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Dairy-Free Delight: Substitute heavy cream and cheddar cheese with coconut cream and dairy-free cheese for a creamy, dairy-free version that still tastes rich.
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Veggie Boost: Toss in sautéed bell peppers, zucchini, or spinach for a colorful, nutrient-packed addition that brightens up the dish. Your family won’t even notice the extra greens!
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Crunchy Additions: Top with crispy fried onions or fresh avocado slices for an added layer of texture. The contrast brings a delightful crunch to every bite.
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Spicy Kick: Boost the heat by adding sliced jalapeños or a dash of cayenne pepper to the honey BBQ sauce. Spice lovers will appreciate the extra layer of flavor!
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Herb Infusion: Mix in fresh herbs like chopped cilantro or parsley after cooking for a fresh, aromatic finish. The herbs brighten and uplift the rich flavors beautifully.
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Zesty Variations: Swap out apple cider vinegar with lime juice for a uniquely refreshing tang that complements the sweetness of the honey, creating a lovely balance.
As you explore these variations, consider pairing this dish with a side of roasted vegetables or a zingy salad for a complete meal experience. You might also enjoy serving it alongside a savory Salisbury Steak Meatballs for a heartier feast. Happy cooking!
Storage Tips for One-Skillet Creamy Honey BBQ Steak Rice
Fridge: Store leftovers in an airtight container for up to 3 days to maintain freshness and flavor.
Freezer: Freeze any remaining One-Skillet Creamy Honey BBQ Steak Rice for up to 2 months in a well-sealed container or freezer bag without compromising taste.
Reheating: When ready to enjoy, reheat in a skillet over low heat, adding a splash of broth to restore creaminess and prevent drying out.
Meal Prep: This dish is perfect for meal prep; cook in advance and store for quick weeknight dinners that remain delicious and satisfying!
Make Ahead Options
These One-Skillet Creamy Honey BBQ Steak Rice are ideal for meal prep enthusiasts! You can marinate the steak up to 24 hours ahead, allowing the flavors to infuse deeply. Additionally, prepare the honey BBQ sauce and refrigerate it in an airtight container for up to 3 days. The rice can be pre-cooked and stored in the fridge for a quick finish. To maintain freshness, make sure to keep everything well-sealed. When you’re ready to serve, simply reheat the steak and rice in a skillet with a splash of broth for creaminess, toss in the sauce, and enjoy a delightful meal with minimal effort!

One-Skillet Creamy Honey BBQ Steak Rice Recipe FAQs
What type of steak is best for this recipe?
Absolutely! Flank steak is my go-to for its tenderness and flavor, but you can easily swap it out for sirloin or skirt steak. Just remember to adjust cooking times accordingly, as thicker cuts might need a bit more searing.
How should I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. If you’re like me and love meal prepping, the One-Skillet Creamy Honey BBQ Steak Rice also freezes wonderfully for up to 2 months! Make sure it’s in a well-sealed container to maintain the best flavor.
Can I freeze the dish?
Yes, you can freeze it! Allow the dish to cool completely, then transfer it to a freezer-safe container or bag. When reheating, it’s a good idea to add a splash of beef broth or water to restore some creaminess and avoid drying out. Just thaw it overnight in the fridge before reheating on the stovetop.
What if my rice turns out mushy?
Very! If your rice is mushy, it could be because of too much liquid or overcooking. Make sure to follow the cooking times closely and always check for doneness a few minutes before the timer goes off. If you find it mushy, you can try spreading it out on a baking sheet to cool and firm up a bit.
Is this recipe suitable for dietary restrictions?
Yes! This One-Skillet Creamy Honey BBQ Steak Rice can easily be adapted for different dietary needs. You can substitute the beef broth with vegetable broth for a vegetarian option and use plant-based cream and dairy-free cheese for those on a dairy-free diet. Just be sure to check labels if allergies are a concern.
What vegetables can I add to this dish?
The more the merrier! You can definitely customize this recipe by throwing in colorful veggies like bell peppers, zucchini, or spinach. Just sauté them alongside the onions for about 3-4 minutes before adding the rice. It not only enhances the nutritional value but also adds vibrant colors to your dish!

One-Skillet Creamy Honey BBQ Steak Rice: Comfort in Every Bite
Ingredients
Equipment
Method
- In a bowl, mix soy sauce, Worcestershire sauce, garlic powder, smoked paprika, salt, and pepper. Marinate flank steak for 15 minutes to 1 hour.
- Whisk together barbecue sauce, honey, Dijon mustard, apple cider vinegar, garlic powder, and chili powder to create the honey BBQ sauce.
- Heat a large skillet over medium-high heat with olive oil. Sear the marinated steak for 2-3 minutes on each side until browned. Remove from pan.
- In the same skillet, reduce heat to medium, add butter, onion, and minced garlic. Sauté for 3-4 minutes until onion is soft and translucent.
- Add uncooked rice to the skillet, stirring to coat the grains. Toast the rice for 1-2 minutes.
- Pour in beef broth, bring to a boil. Reduce heat to low, cover, and simmer for 15-18 minutes until rice is tender.
- Stir in heavy cream and shredded cheddar cheese until melted and creamy, adding salt and pepper to taste.
- Return the seared steak to the skillet with juices and pour the honey BBQ sauce over. Stir and simmer for 2-3 minutes.
- Serve immediately, garnished with fresh parsley if desired.

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