Name: Cheesy Pepperoni Pizza Roll-Ups for a Low-Carb Snack Attack
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 4 tortillas low-carb tortillas or wraps (or lettuce wraps for a lighter option); 2 cups shredded mozzarella cheese (or cheddar/dairy-free cheese); 20 slices pepperoni slices (or cooked sausage/bacon); 1 cup tomato sauce (or pesto/BBQ sauce for variation); 1 teaspoon Italian seasoning; 1 teaspoon garlic powder (or fresh minced garlic); 1/2 cup Parmesan cheese (for extra cheesiness); 1/4 cup olives; 1 cup bell peppers (for added crunch)

The aroma of warm, cheesy goodness wafts through my kitchen, reminding me why homemade snacks reign supreme over takeout. Enter the Cheesy Pepperoni Pizza Roll-Ups—my go-to recipe for satisfying those pizza cravings while keeping it low-carb. These delightful roll-ups blend gooey mozzarella, crispy pepperoni, and zesty tomato sauce, all wrapped in a tender tortilla or lettuce wrap. With just a handful of ingredients and a quick bake time, they make an easy yet impressive appetizer for gatherings or a fun lunch option. Plus, they’re perfect for meal prepping, allowing you to enjoy that delightful pizza flavor without straying from your health goals. Are you ready to take your pizza night to the next level?

Why Are These Pizza Roll-Ups Irresistible?

Simple and Quick: These Cheesy Pepperoni Pizza Roll-Ups require minimal prep and bake time, making them a perfect choice for busy days.

Flavor-packed and filling: With gooey mozzarella, savory pepperoni, and zesty tomato sauce, each bite is loaded with delicious pizza flavor.

Low-carb Delight: Stay on track with your health goals while indulging in a crowd-pleasing snack that everyone will love.

Versatile Customization: Feel free to experiment with different cheeses or even add veggies like bell peppers and spinach for extra nutrition.

Meal Prep Friendly: Make ahead for work lunches or parties—these roll-ups can be refrigerated or frozen and easily reheated, just like a classic pizza! If you love these flavors, you might also enjoy Spicy Southern Cheesy or Cheesy Garlic Butter recipes.

Cheesy Pepperoni Pizza Roll-Ups Ingredients

• Get ready to whip up a low-carb treat that will wow your family and friends!

For the Roll-Ups

Low-carb tortillas or wraps – Perfect for easy rolling; you could also use lettuce wraps for an even lighter option.
Shredded mozzarella cheese – Adds that creamy, melty goodness; feel free to substitute with cheddar or a dairy-free cheese.
Pepperoni slices – Delivers a savory punch; try cooked sausage or bacon if you want to mix things up.
Tomato sauce – Moistens the roll-ups while boosting flavor; consider using pesto or BBQ sauce for a fun twist.
Italian seasoning – Brings classic Italian flavors; fresh herbs can elevate the taste even more if you have them!
Garlic powder – Makes everything more aromatic; use fresh minced garlic for a bolder kick—just adjust the amount to your taste.

Optional Add-ins

Parmesan cheese – For an extra cheesy finish that adds depth.
Olives – Adds a briny flavor that complements the other ingredients beautifully.
Bell peppers – For added crunch and colorful flair; a great way to sneak in some veggies too!

These Cheesy Pepperoni Pizza Roll-Ups are not only easy to prepare but also customizable based on your preferences and what you have on hand. Happy cooking!

Step‑by‑Step Instructions for Cheesy Pepperoni Pizza Roll-Ups

Step 1: Preheat and Prepare
Start by preheating your oven to 375°F (190°C), creating a warm environment for baking the Cheesy Pepperoni Pizza Roll-Ups. Line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup. This simple preparation step lays the foundation for a delicious, gooey snack right from your kitchen.

Step 2: Sauce It Up
Take a low-carb tortilla and spread a generous layer of tomato sauce across the surface, ensuring to leave about half an inch around the edges clear. This will prevent any sauce from spilling out when you roll it up. The tangy flavor of the sauce will enhance the overall taste of the Cheesy Pepperoni Pizza Roll-Ups, making them truly irresistible.

Step 3: Add the Cheesy Layers
Sprinkle an even layer of shredded mozzarella cheese over the sauce, allowing the melty goodness to become the star of the show. Next, place your pepperoni slices on top, distributing them evenly to ensure every bite is packed with flavor. The combination of cheese and pepperoni creates a comforting layer that embodies the essence of pizza.

Step 4: Season the Filling
Sprinkle Italian seasoning and garlic powder over the cheese and pepperoni layers. This adds an aromatic twist and depth of flavor to your Cheesy Pepperoni Pizza Roll-Ups, making them even more savory. The seasoning will bring everything together, creating a deliciously seasoned filling full of Italian flair.

Step 5: Roll It Up
Begin at one edge of the tortilla and carefully roll it tightly toward the opposite end, forming a compact roll that will keep all the tasty ingredients inside. Make sure the seam is securely tucked under the roll such that it holds together during baking. This step is crucial for the perfect presentation of your Cheesy Pepperoni Pizza Roll-Ups.

Step 6: Bake to Perfection
Place the rolled tortilla seam-side down onto your prepared baking sheet. Repeat the process with any remaining tortillas and filling ingredients. Bake in the preheated oven for 12-15 minutes, or until the cheese is melted, bubbly, and the roll-ups are lightly golden on top. The enticing aroma will fill your kitchen in no time!

Step 7: Slice and Serve
Once baked, remove your Cheesy Pepperoni Pizza Roll-Ups from the oven and let them cool for a couple of minutes. This cooling period will make slicing easier. Cut them into bite-sized pieces, showcasing their beautiful layers. Serve warm and enjoy the delightful flavors that will make these a family favorite.

Make Ahead Options

These Cheesy Pepperoni Pizza Roll-Ups are a fantastic option for meal prep! You can assemble them completely and refrigerate the unbaked roll-ups for up to 24 hours before baking. To maintain their quality, wrap each roll tightly in plastic wrap to prevent drying out. When you’re ready to serve, simply remove them from the fridge, place them on a baking sheet, and bake at 375°F (190°C) for 12-15 minutes until golden and bubbly. This way, you save precious time on busy weeknights, enjoying homemade pizza flavors without the rush, and they’re just as delicious when freshly baked!

What to Serve with Cheesy Pepperoni Pizza Roll-Ups

As you savor these delightful roll-ups, consider these perfect pairings to elevate your meal experience!

Crispy Side Salad: A refreshing mix of greens, tomatoes, and cucumbers dressed with a light vinaigrette adds crunch and balances the cheesy richness.
Garlic Breadsticks: Soft, buttery breadsticks with a hint of garlic complement the pizza flavors perfectly. Their crispy exterior pairs beautifully with the gooey roll-ups.
Marinara Dipping Sauce: Serve these roll-ups alongside warm marinara for a classic touch. The tangy sauce enhances each bite and satisfies that pizza craving.
Stuffed Mushrooms: Savory stuffed mushrooms add an earthy touch and make a delightful appetizer. Their juicy texture contrasts nicely with the roll-ups’ crunch.
Zucchini Fries: Baked or fried zucchini fries offer a crispy, low-carb alternative to traditional fries, making for a delightful side that doesn’t overwhelm the palate.
Coleslaw: The creamy, crunchy slaw brings a refreshing element to your plate, cutting through the richness of the cheese and pepperoni.
Spicy Jalapeño Poppers: Add a kick to your meal with these cheesy, spicy bites. Their bold flavors pair beautifully, creating a lively flavor party on your plate!
Iced Tea or Lemonade: Refreshing drinks like sweet iced tea or homemade lemonade provide a delightful contrast to the savory roll-ups.
Chocolate Lava Cake: For dessert, indulge in a rich chocolate lava cake. The warm, gooey center is a lovely, decadent finish to a pizza-inspired meal.

How to Store and Freeze Cheesy Pepperoni Pizza Roll-Ups

Fridge: Store leftover Cheesy Pepperoni Pizza Roll-Ups in an airtight container for up to 3 days. Reheat in the oven for a crisp texture.

Freezer: For longer storage, freeze baked roll-ups individually wrapped in plastic wrap. They can be kept for up to 2 months, making them a perfect quick snack option!

Reheating: To enjoy, reheat from frozen in a preheated oven at 375°F (190°C) for about 15-20 minutes, until heated through and crispy.

Make-Ahead Tips: Assemble your roll-ups ahead of time, refrigerate, and bake them fresh when you’re ready to serve!

Expert Tips for Cheesy Pepperoni Pizza Roll-Ups

• Tortilla Texture: Ensure your low-carb tortillas are flexible to prevent cracking during rolling. If they’re too dry, consider microwaving them briefly to soften.

• Crispy Finish: For a delightful crispy texture, brush the outside of the rolled-up tortillas with a bit of olive oil before baking.

• Even Distribution: Scatter cheese and toppings evenly to guarantee every bite is flavorful. A balanced filling enhances the experience of your Cheesy Pepperoni Pizza Roll-Ups.

• Make Ahead: Prepare these roll-ups in advance! Assemble the filling and wrap them in tortillas, then refrigerate for up to 24 hours before baking.

• Customize Wisely: Feel free to play with different ingredients. Just remember that too much filling can make rolling difficult. Stick to a modest amount for best results.

Cheesy Pepperoni Pizza Roll-Ups: Variations & Substitutions

Feel free to get creative with these delicious roll-ups and make them your own!

Turkey Pepperoni: Swap regular pepperoni for turkey pepperoni to lower fat and calories while still satisfying your pizza cravings.
Vegetable Boost: Incorporate chopped veggies like bell peppers or spinach for a pop of color and added nutrition in every bite. Adding your favorite vegetables can really elevate the flavor profile!
Dairy-Free Delight: Use dairy-free cheese to cater to vegan diets or lactose intolerances without sacrificing that cheesy texture. It’s an easy way to share this treat with everyone!
Sauce Alternatives: Experiment with pesto or zesty BBQ sauce instead of traditional tomato sauce for an exciting twist on flavor combinations. Each sauce brings its unique flair!
Herb-forward Flavor: Fresh herbs like basil or oregano can replace dried Italian seasoning for a brighter, more vibrant taste. It’s a simple change that really lifts the dish!
Spicy Kick: Add crushed red pepper flakes or a drizzle of hot sauce before rolling to bring some heat to your roll-ups. Adjust the amount to your taste for the perfect zing!
Cheesy Layers: Mix in different types of cheeses like pepper jack or gouda for a richer flavor, or keep it classic by layering on that mozzarella. Cheese lovers unite!
Crunchy Crunch: Consider adding crispy bacon bits or crunchy toppings right before baking for a delightful texture that complements the melty cheese inside. A little crunch goes a long way!

Enjoy these variations as you dive into your homemade Cheesy Pepperoni Pizza Roll-Ups. For a more spicy flavor explosion, be sure to check out my Spicy Southern Cheesy recipe!

Cheesy Pepperoni Pizza Roll-Ups Recipe FAQs

How do I select the best low-carb tortillas for my roll-ups?
Absolutely! Look for low-carb tortillas that are pliable, ideally with fewer than 5 grams of carbohydrates per serving. Use brands that don’t contain added sugars for a healthier option. If you’re not sure, feel free to check the ingredient list. I often choose ones made from almond or coconut flour for even lower carbs.

What is the best way to store leftover Cheesy Pepperoni Pizza Roll-Ups?
You can store leftover roll-ups in an airtight container in the fridge for up to 3 days. To reheat, I recommend placing them in a preheated oven at 350°F (175°C) for about 10 minutes to restore their crispy texture—nothing beats that fresh-out-of-the-oven taste!

Can I freeze Cheesy Pepperoni Pizza Roll-Ups?
Yes, you can! After baking, let the roll-ups cool completely, then wrap each one tightly in plastic wrap and place them in a freezer-safe bag. They can be stored for up to 2 months. When ready to enjoy, reheat directly from frozen in a preheated oven at 375°F (190°C) for 15-20 minutes until heated through and crispy.

What if my roll-ups are cracking or falling apart?
No worries! If your tortillas are cracking, it may be because they’re either too dry or too thick. To prevent this, try microwaving the tortillas for about 15 seconds to make them more pliable. Make sure to apply a moderate amount of filling for easier rolling. If troubles persist, consider changing brands or using a different style of tortilla—some are more forgiving than others.

Are these Cheesy Pepperoni Pizza Roll-Ups suitable for those with food allergies?
Great question! To cater to dietary needs, you can easily modify these roll-ups. For gluten sensitivities, choose gluten-free tortillas. If you’re avoiding dairy, try lactose-free cheese or dairy substitutes. Always check ingredient labels for potential allergens, especially with processed items like pepperoni and sauces. If you’re serving to kids or pets, watch out for ingredients like garlic and certain seasonings!

Can I customize the filling for my Cheesy Pepperoni Pizza Roll-Ups?
Very much so! Feel free to add or swap ingredients according to your taste. You could try turkey pepperoni for a leaner option or throw in some sautéed bell peppers, spinach, or other veggies for added nutrition. Just keep an eye on the amount of filling to ensure easy rolling. The more the merrier, but moderation is key for best results!