As the crisp autumn air settles in, the scent of warm spices and sweet pumpkin beckons us to the kitchen. Today, I’m thrilled to share my recipe for Fluffy Pumpkin Cinnamon Rolls—a delightful twist on this beloved classic. Crafted with velvety pumpkin in both the dough and filling, these rolls provide a soft, melt-in-your-mouth experience that’s perfectly comforting for fall baking. Plus, they come with a luscious cream cheese frosting that adds a creamy touch, making every bite a cozy indulgence. Whether you’re gathering with friends for brunch or simply treating yourself, these rolls offer quick prep and will surely win over any crowd. Curious how to create these autumn-inspired treats? Let’s dive in!
Why Are These Pumpkin Cinnamon Rolls Special?
Fluffy Texture: Every bite of these rolls melts in your mouth, thanks to the soft pumpkin-infused dough that rises beautifully.
Sweet Pumpkin Flavor: The combination of pumpkin puree and warm spices delivers a comforting flavor that encapsulates the essence of fall.
Easy to Make: With straightforward steps and ingredients you likely have on hand, getting these rolls to your table is a breeze.
Versatile: Perfect for brunch gatherings or cozy mornings at home, they pair delightfully with coffee or apple cider.
Irresistible Cream Cheese Frosting: The creamy frosting adds just the right amount of sweetness, elevating these rolls to a deliciously decadent treat. If you loved this, check out my tasty Pumpkin Cottage Cheese Muffins for more pumpkin goodness!
Fluffy Pumpkin Cinnamon Rolls Ingredients
For the Dough
- All-purpose flour – Provides structure to the dough; can be swapped with bread flour for more chewiness.
- Instant yeast – Acts as a leavening agent for soft, fluffy rolls; active dry yeast requires proofing before use.
- Milk – Enhances richness in the dough; whole milk is best, but non-dairy varieties work too.
- Pumpkin puree – Adds moisture, flavor, and a tender texture; ensure it’s not pumpkin pie filling.
- Brown sugar – Sweetens the dough while adding a hint of caramel flavor; granulated sugar is a substitute, though flavors will vary.
- Egg – Provides richness and aids in structure; for a vegan option, use a flaxseed egg instead.
- Butter (softened) – Infuses flavor and moisture into the dough; can substitute with dairy-free butter if needed.
For the Filling
- Cinnamon – Vital for that classic cinnamon roll flavor; no substitutes, but adding nutmeg can enhance warmth.
- Pumpkin pie spice – Boosts the pumpkin flavor; a mix of cinnamon, nutmeg, and ginger can serve as a substitute.
For the Frosting
- Vanilla bean paste – Adds a rich vanilla flavor to the frosting; pure vanilla extract can be used instead.
- Cream cheese – The base for the frosting, providing creaminess and tang; ensure it is at room temperature for smooth blending.
These Fluffy Pumpkin Cinnamon Rolls are sure to become a favorite at your table!
Step‑by‑Step Instructions for Fluffy and Soft Pumpkin Cinnamon Rolls
Step 1: Prepare Dough
In a large mixing bowl, combine all-purpose flour, instant yeast, and salt. Warm the milk until slightly hot to the touch, then whisk it with the pumpkin puree, egg, and softened butter until smooth. Gradually mix this wet ingredient combination into the dry ingredients, stirring until a soft dough forms, which should take about 2-3 minutes of mixing.
Step 2: First Rise
Knead the dough on a floured surface for about 5-7 minutes until it becomes smooth and elastic. Place the dough in a lightly greased bowl, covering it with a clean kitchen towel. Let it rise in a warm, draft-free area for about 1 hour or until it doubles in size, achieving a puffy appearance.
Step 3: Make Filling
Once the dough has risen, prepare the filling by squeezing excess moisture from the pumpkin puree. In a mixing bowl, combine the drained pumpkin with brown sugar, ground cinnamon, and pumpkin pie spice. Mix well until all the ingredients are evenly blended, forming a aromatic filling that enhances your Fluffy Pumpkin Cinnamon Rolls.
Step 4: Roll Out
Lightly flour a clean surface and roll the dough into a rectangle, approximately 12×18 inches in size. Spread the prepared filling evenly across the dough, leaving a half-inch border. Starting from one long side, tightly roll the dough into a log, ensuring a nice compact roll for optimal fluffiness in the centers of your rolls.
Step 5: Cut & Second Rise
Using a sharp knife or clean dental floss, slice the log into 12 equal pieces. Arrange the rolls in a greased 9×13 baking dish, placing them close together but not touching. Cover with a towel and let them rise again in a warm place until puffy, about 30-45 minutes. This step is crucial for achieving perfectly fluffy pumpkin cinnamon rolls.
Step 6: Bake
Preheat your oven to 350°F (175°C). Once the rolls have risen, place them in the oven and bake for approximately 20-25 minutes until they are golden brown and fragrant. Keep an eye on them towards the end; a toothpick inserted in the center should come out clean when done.
Step 7: Frost
After allowing the rolls to cool for 10-15 minutes, prepare the cream cheese frosting. In a bowl, mix room temperature cream cheese with vanilla bean paste until fluffy. Spread the frosting generously over the warm rolls, allowing it to melt into the crevices for an extra creamy touch that’ll make your Fluffy Pumpkin Cinnamon Rolls irresistibly delicious!
Fluffy and Soft Pumpkin Cinnamon Rolls Variations
Feel free to personalize these delightful rolls to match your taste buds or dietary needs—your creativity has no limits!
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Nutty Delight: Add chopped walnuts or pecans to the filling for a satisfying crunch. The earthy flavors complement the pumpkin beautifully, giving each bite a delightful surprise.
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Chocolate Drift: Toss in some chocolate chips along with the filling for an indulgent twist. The melty chocolate mingling with the pumpkin spice creates a rich, flavorful experience perfect for sweet tooth cravings.
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Vegan Treat: Substitute butter with coconut oil and use dairy-free cream cheese for the frosting. These adjustments ensure everyone can enjoy the cozy comfort of pumpkin rolls without compromising on flavor.
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Spiced Variations: Incorporate ginger or cardamom into the filling for an exotic flavor boost. These spices add a warm, aromatic twist that will enchant your taste buds.
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Glazed Finish: Instead of cream cheese frosting, top with a simple maple glaze for a touch of sweetness. A drizzle of this glaze ties together the pumpkin flavor while adding a seasonal flair—maple and pumpkin are practically best friends!
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Cinnamon Swirl: For extra cinnamon goodness, sprinkle a mixture of cinnamon and sugar over the filling before rolling. This adds even more layers of flavor and a delightful sweetness.
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Zesty Kick: Add a hint of orange zest to both the dough and frosting. This citrusy addition brightens the overall flavor profile, making these rolls even more refreshing!
If you’re looking for more seasonal treats, don’t forget to check out my delicious Homemade Pumpkin Bagels or those enchanting Pumpkin Chocolate Chip Cookies. Enjoy experimenting in the kitchen!
What to Serve with Fluffy Pumpkin Cinnamon Rolls
Warm and inviting, these delightful rolls create the perfect autumn brunch experience or cozy breakfast moment.
- Creamy Mashed Potatoes: The buttery, velvety potatoes provide a comforting contrast to the spiced sweetness of the rolls.
- Apple Cider Donuts: Pair with these sweet treats for a double dose of fall flavor; both are sure to evoke autumn nostalgia.
- Maple Glazed Bacon: The salty crunch of bacon drizzled with maple syrup complements the sweetness of the rolls beautifully.
- Spiced Chai Latte: The warming spices of chai enhance the pumpkin cinnamon rolls, creating a warm hug in a mug for your taste buds.
- Roasted Brussels Sprouts: The crispy, caramelized edges of roasted Brussels sprouts serve as a savory counterbalance to the sweet rolls.
- Fresh Fruit Salad: A bright and refreshing fruit salad adds a splash of color and balances the richness of cream cheese frosting.
- Vanilla Ice Cream: For a dessert twist, serve warm rolls with a scoop of vanilla ice cream that melts into the warm, spiced dough.
- Pumpkin Spice Latte: Elevate your cozy morning with the creamy coffee mix that mirrors the spiced aroma of your pumpkin cinnamon rolls.
- Caramel Pecan Topping: Drizzle some caramel sauce and sprinkle pecans over the rolls for an added crunch and sweet richness.
Make Ahead Options
These Fluffy Pumpkin Cinnamon Rolls are perfect for meal prep enthusiasts! You can prepare the dough and filling up to 24 hours in advance, which saves you precious time on busy mornings. Simply make the dough as directed, allow it to rise, then shape it into rolls before covering tightly with plastic wrap and refrigerating. The next day, let the rolls come to room temperature and rise for about 30-45 minutes before baking. Alternatively, you can bake the rolls, let them cool completely, and then refrigerate or freeze for up to 3 days (reheat in the oven for best texture). Make these in advance, and enjoy delicious homemade treats with minimal effort when it’s time to serve!
How to Store and Freeze Fluffy Pumpkin Cinnamon Rolls
Room Temperature: Store the rolls in an airtight container at room temperature for up to 2 days for the best taste and texture.
Fridge: If you wish to keep them longer, refrigerate your fluffy pumpkin cinnamon rolls for up to a week. Ensure they are sealed tightly to prevent drying out.
Freezer: To freeze, wrap each roll individually in plastic wrap, then place them in a freezer-safe bag. They can be frozen for up to 3 months.
Reheating: To reheat, thaw the rolls overnight in the fridge, then warm them in the microwave for about 15 seconds or in a preheated oven at 350°F (175°C) for a few minutes to restore their softness.
Expert Tips for Fluffy Pumpkin Cinnamon Rolls
- Well-Drained Pumpkin: Always ensure that your pumpkin puree is well-drained to avoid a soggy filling, which can ruin your fluffy texture.
- Room Temperature Ingredients: Use room temperature milk, egg, and butter for a smoother dough and frosting that blend beautifully.
- Knead Thoroughly: Invest time in kneading the dough until it’s smooth and elastic for the best rise and fluffiness in your pumpkin cinnamon rolls.
- Avoid Overcrowding: During the second rise, keep your rolls spaced apart in the baking dish to prevent them from sticking together, ensuring individual fluffiness.
- Oven Watch: Keep an eye on the rolls while baking; you want a golden brown top, but every oven varies, so start checking a few minutes early.
- Frosting After Cooling: Frost the rolls while they’re still warm, but not too hot—this allows the cream cheese frosting to melt deliciously into the rolls for an irresistibly creamy finish.
Fluffy Pumpkin Cinnamon Rolls Recipe FAQs
How do I select the best pumpkin puree for my cinnamon rolls?
Absolutely! When choosing pumpkin puree, go for 100% pure pumpkin puree, which is typically found in cans. Avoid pumpkin pie filling, as it’s pre-sweetened and spiced. Look for a rich, deep orange color, which usually indicates quality and flavor.
How long can I store my fluffy pumpkin cinnamon rolls?
You can store your fluffy pumpkin cinnamon rolls in an airtight container at room temperature for up to 2 days. If you want to keep them longer, refrigerating them can extend their freshness for up to a week. Be sure to wrap them tightly to avoid any drying out!
Can I freeze pumpkin cinnamon rolls? If so, how?
Yes, you can definitely freeze your delicious rolls! To do this, wrap each roll individually in plastic wrap, then place them in a freezer-safe bag or container. They can be frozen for up to 3 months. When you’re ready to enjoy, thaw them overnight in the fridge and reheat in the microwave for about 15 seconds or in the oven at 350°F (175°C) until warmed through.
What should I do if my dough doesn’t rise?
Very! If your dough isn’t rising, it could be due to inactive yeast or a cold environment. Check the expiration date on your yeast; fresh yeast should bubble in warm water. Ensure your mixing bowl is in a warm, draft-free spot to help the dough rise—maybe place it near a warm oven or cover it with a cozy blanket to keep it warm. If it still doesn’t budge after an hour, it’s likely time to start again with fresh ingredients.
Are these pumpkin cinnamon rolls suitable for vegans or those with allergies?
Absolutely! To make these fluffy pumpkin cinnamon rolls vegan, you can replace the egg with a flaxseed egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water, set it for 5 minutes to thicken). Use dairy-free butter and a dairy-free cream cheese for the frosting. Always check labels to ensure there are no allergens in the ingredients you choose, especially if you have specific dietary needs.

Fluffy and Soft Pumpkin Cinnamon Rolls to Warm Your Heart
Ingredients
Equipment
Method
- In a large mixing bowl, combine all-purpose flour, instant yeast, and salt. Warm the milk until slightly hot to the touch, then whisk it with the pumpkin puree, egg, and softened butter until smooth. Gradually mix this wet ingredient combination into the dry ingredients, stirring until a soft dough forms, which should take about 2-3 minutes of mixing.
- Knead the dough on a floured surface for about 5-7 minutes until it becomes smooth and elastic. Place the dough in a lightly greased bowl, covering it with a clean kitchen towel. Let it rise in a warm, draft-free area for about 1 hour or until it doubles in size.
- Once the dough has risen, prepare the filling by squeezing excess moisture from the pumpkin puree. In a mixing bowl, combine the drained pumpkin with brown sugar, ground cinnamon, and pumpkin pie spice. Mix well until all ingredients are evenly blended.
- Lightly flour a clean surface and roll the dough into a rectangle, approximately 12x18 inches in size. Spread the prepared filling evenly across the dough, leaving a half-inch border. Starting from one long side, tightly roll the dough into a log.
- Using a sharp knife or clean dental floss, slice the log into 12 equal pieces. Arrange the rolls in a greased 9x13 baking dish, placing them close together but not touching. Cover with a towel and let them rise again in a warm place until puffy.
- Preheat your oven to 350°F (175°C). Once the rolls have risen, place them in the oven and bake for approximately 20-25 minutes until they are golden brown and fragrant.
- After allowing the rolls to cool for 10-15 minutes, prepare the cream cheese frosting. In a bowl, mix room temperature cream cheese with vanilla bean paste until fluffy. Spread the frosting generously over the warm rolls.
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